Rode TT bike for fun. Windy and it was a rough first hour with the hard riding last 2 days. Finally got a tailwind and met Bec at the Greenway, where she brough t me my running stuff and she rode her bike for an hour. Ride was good, 29mi, 18.0mph. Crossed paths with the guy I rode with yesterday. He's off to Nova Scotia in 2 weeks for a 2 week bike trek, so he was logging miles.
Run sucked. Hot hot hot, threw up a little, gas tank near empty, had to wait for train to pass so I could continue on the greenway. Walked numerous times. It was a rough 51 min and about 5.5 miles.
Rest Monday and back at the bike Tues.
About Me
- Scott Somershoe
- I am originally from near Philadelphia, PA and attended college at Millersville University. After college, I moved to Statesboro, GA where I got my Master's in Biology at Georgia Southern University. I lived and worked in the southeast for 17 years before moving to Colorado in 2015. I work for the U.S. Fish and Wildlife Service as land bird coordinator for the Mountain-Prairie Region. I help support conservation and research on declining birds like Sprague's Pipit, Thick-billed and Chestnut-collared Longspurs, Baird's Sparrow, and Pinyon Jay. My wife and I have a daughter in 3rd grade (2020-21) and twin boys who turned 4 in Nov 2020. I periodically get out my guitar and play songs until the kids complain, which doesn't take too long.
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