Felt absolutely awful Sat. Slept in, felt bad (lingering effects of Bec's cooking?). Napped, read, napped again. Ultimately did nothing. I'm feeling burned out/overtrained. Need time off and/or down to save myself. Much travelling the next 3 weeks, which won't help.
I rode 30mi on Sunday morning at 17.6mph, but felt awful. Tired, legs mushy (after 3 days off the bike). Not running tonight as planned because I can't get too far from a toilet. Uh. Bad reaction to something.
I'm getting fat, but about to commit to half IM.
About Me
- Scott Somershoe
- I am originally from near Philadelphia, PA and attended college at Millersville University. After college, I moved to Statesboro, GA where I got my Master's in Biology at Georgia Southern University. I lived and worked in the southeast for 17 years before moving to Colorado in 2015. I work for the U.S. Fish and Wildlife Service as land bird coordinator for the Mountain-Prairie Region. I help support conservation and research on declining birds like Sprague's Pipit, Thick-billed and Chestnut-collared Longspurs, Baird's Sparrow, and Pinyon Jay. My wife and I have a daughter in 3rd grade (2020-21) and twin boys who turned 4 in Nov 2020. I periodically get out my guitar and play songs until the kids complain, which doesn't take too long.
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