I took today off since I'm now 31. uh. Rode some roads I haven't ridden all year. Nice change, btu the heat was a biatch. Rode 3hrs, 54 jmiles at 18mph. First 2 hrs were rough. No energy, like in the crit. then I got my coke at the little grocery in Leipers Fork and I rode well into the wind on the way back. I rested 45min and swam a ladder to get to 1800m total. Out fo 10, my swim was a 10.
Tired and hot, but the day was good. Tomorrow "recovery" ride with Brian who hasn't ridden much at all. I'll probably hammer here and there and wait up for him, but it'll be a good ride.
Made pizza in the oven. bad idea when you have no AC. House very hot!!!
About Me
- Scott Somershoe
- I am originally from near Philadelphia, PA and attended college at Millersville University. After college, I moved to Statesboro, GA where I got my Master's in Biology at Georgia Southern University. I lived and worked in the southeast for 17 years before moving to Colorado in 2015. I work for the U.S. Fish and Wildlife Service as land bird coordinator for the Mountain-Prairie Region. I help support conservation and research on declining birds like Sprague's Pipit, Thick-billed and Chestnut-collared Longspurs, Baird's Sparrow, and Pinyon Jay. My wife and I have a daughter in 3rd grade (2020-21) and twin boys who turned 4 in Nov 2020. I periodically get out my guitar and play songs until the kids complain, which doesn't take too long.
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