Pm ride with new local riding buddy Jack. Did same loop north of Smyrna that I did last week with the group. Nice rollers and flats. I now know how to find my way around that loop. Pretty sweet. We did 30.1 miles, avg'd 17.8. Again, first and last 3 miles or so is on the Greenway, so we're not going 19 mph. Out on the open road we each took some good digs at 21-24+mph. Felt good considering I was unmotivated to ride as the AC has been out in our office for 2 days. I left early and worked from home today. Pounding water to stay hydrated at work.
Fortunately the AC is back on Thursday morning, otherwise I was going to go home!
Sprint Tri Sat, 400m swim, 1.5 mi run, 12.5mi bike, 1.5mi run.
Sad news, 2 cyclists in Baldwin Co, AL were killed while riding by a 19yr old, who was driving drunk at 9am on I think Tues morning. These were roadies that had been riding with a group out of a local shop. They'd gone a different direction from the other 2 guys that started that morning and sadly it was a bad decision. To top it off, the kid that hit them killed a cyclist 2 years ago. What the hell is wrong here?? Unfortunately the kid didn't get hurt I don't think when he flipped his truck, but his girlfriend went flying out the passeneger window. He should be castrated, beaten, and hung or something. Ridiculous. Sorry for the rant.
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