Got up early and was in the pool by 6am. Swam a solid 2500yds on the 25 yd pool. Good warmup and drill practice, which got onerous. Then 5x200yds at a consistent pace (2:56-3:12), which is generally faster then I did in the tri the other day. I was pretty tired and hungry at the end.
Flying to Cleveland Ohio tonight for a meeting and will be back Friday afternoon. Planning a good run Thursday and a day off Friday.
About Me
- Scott Somershoe
- I am originally from near Philadelphia, PA and attended college at Millersville University. After college, I moved to Statesboro, GA where I got my Master's in Biology at Georgia Southern University. I lived and worked in the southeast for 17 years before moving to Colorado in 2015. I work for the U.S. Fish and Wildlife Service as land bird coordinator for the Mountain-Prairie Region. I help support conservation and research on declining birds like Sprague's Pipit, Thick-billed and Chestnut-collared Longspurs, Baird's Sparrow, and Pinyon Jay. My wife and I have a daughter in 3rd grade (2020-21) and twin boys who turned 4 in Nov 2020. I periodically get out my guitar and play songs until the kids complain, which doesn't take too long.
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